Welcome to BryLin's Blog

Enjoy the Journey

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When it comes to mental health, it’s important to remember that the journey itself is just as significant as the destination. Here are a few reasons why embracing and enjoying the journey is crucial for maintaining and improving […]
Mental health facts
Regardless of your age, race, religion, political party or income, the following mental health facts indicate that mental illness affects people from all different walks of life. Millions of Americans are affected by mental illness each year. It […]
Dr Wendy Weinstein with Penny Wolfgang
IMMEDIATE RELEASE: Dr. Wendy Weinstein Talks Mental Health with Penny Wolfgang Buffalo, NY – January 24, 2023 Dr. Wendy Weinstein talks mental health with Penny Wolfgang on her program, “On Target with Penny Wolfgang”. The discussion covers a […]
Gratitude

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Thanksgiving is fast approaching and it’s a time that many use to focus on gratitude for one’s own mental wellness and be thankful for others. Gratitude is a powerful force that can enhance your own mindset and for […]
May Mental health awareness month
May Is Mental Health Awareness Month—Find Out Its History and Why It’s More Important Than Ever May is Mental Health Awareness Month (MHAM), and it’s a more important observance than ever: Almost 20% of American adults—nearly 50 million Americans […]

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January is Mental Wellness Month and a great time to focus on enhancing your mental wellbeing and resilience in preparation for the year ahead. People have experienced unprecedented levels of stress over the past couple of years. Fueled by the […]
Adult mental health program

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One in four people in the world will be affected by mental illness at some point in their lives. Compounding the problem now is the COVID-19 pandemic. Along with the good that social distancing can do for our […]