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Improve Your Emotional Health and Resilience As a result of the coronavirus (COVID-19) pandemic: public events have been cancelled, every professional sports league has postponed or cancelled their season, stocks have lost more than 25% of their value, […]
Depression is Not a Normal Part of Aging Growing old certainly involves a variety of life stressors that can lead to depression but it’s important to understand that depression is not a normal part of aging. Some people have […]
crisis care psychiatric hospitalization
How to Help Someone in a Psychiatric Crisis In some severe cases, mental health disorders such as depression, bipolar disorder, anxiety, post traumatic stress disorder, and psychotic symptoms (hallucinations & delusions) can best be helped by inpatient psychiatric […]
Holiday Blues or Major Depression – What’s the Difference? The holiday season is a time full of joy, cheer, parties, and family gatherings.  However, for many people, it is a time of self-evaluation, loneliness, reflection on past failures, […]
Over 90 percent of people who die by suicide have a diagnosable mental illness at the time of their death. Depression is the most common of those mental illnesses. Although most people who are depressed do not kill themselves, […]
Suicide Prevention Walk Comes to Buffalo   Buffalo Out of the Darkness Community Walk Walk Date: 09/09/2017 Walk Location: Delaware Park – Buffalo, NY Check-in/Registration Time: 09/09/2017 at 8:30 am Walk Begins: 10:30 am Walk Ends: 1:00 pm Register Here Suicide causes more deaths each year than war, murder, […]
Mental Health Awareness: Mental Health By the Numbers *Source: NAMI Millions of Americans are affected by mental health conditions every year. Here are some facts about the prevalence and impact of mental illness. Mental Health Awareness: Prevalence of Mental Illness […]
Art Therapy
I have difficulty verbalizing what is going on inside my head and art therapy has helped me to express my emotions.” – Female Patient Age 30 Rather than talking about what I’m going through, I can show how […]