Welcome to BryLin's Blog

Enjoy the Journey

Categories:

When it comes to mental health, it’s important to remember that the journey itself is just as significant as the destination. Here are a few reasons why embracing and enjoying the journey is crucial for maintaining and improving […]
Children's Mental Health is Important

Categories:

Children’s mental health is always important, regardless of the season. However, as we approach summer, there are several reasons why it becomes even more crucial to prioritize children’s mental well-being at this time of year: Transition and Change: […]
Stop hate. End racism. Choose love.

Categories:

The Trauma of the Tops Shooting has a Long-Lasting Impact on Our Community’s Mental Health [Buffalo, New York] – As a community, we were devastated by the Tops shooting incident that took place one year ago on May […]
May is Mental Health Awareness Month

Categories:

May is Mental Health Awareness Month, why is it so important? Mental Health Awareness Month is an important time to help eliminate the stigma that surrounds mental illness. It brings attention to the prevalence and impact of mental […]
Mental health facts
Regardless of your age, race, religion, political party or income, the following mental health facts indicate that mental illness affects people from all different walks of life. Millions of Americans are affected by mental illness each year. It […]
Dr Wendy Weinstein with Penny Wolfgang
IMMEDIATE RELEASE: Dr. Wendy Weinstein Talks Mental Health with Penny Wolfgang Buffalo, NY – January 24, 2023 Dr. Wendy Weinstein talks mental health with Penny Wolfgang on her program, “On Target with Penny Wolfgang”. The discussion covers a […]
Holiday Blues

Categories:

The holiday season is supposed to be a time full of joy, cheer, parties, and family gatherings.  However, for many people, it can be a time of self-evaluation, loneliness, reflection, and anxiety about an uncertain future. Feelings of […]
Gratitude

Categories:

Thanksgiving is fast approaching and it’s a time that many use to focus on gratitude for one’s own mental wellness and be thankful for others. Gratitude is a powerful force that can enhance your own mindset and for […]
September is Suicide Prevention Awareness Month, a time to help raise awareness and understanding of mental illness, depression and suicide. In doing so, we hope to alleviate stigma, normalize the conversation around mental illness, help those struggling with […]
social media
How parents can help kids resist the pressure created by artfully curated social media feeds “Look,” says Sasha, a 16-year-old junior in high school, scrolling slowly through her Instagram feed. “See: pretty coffee, pretty girl, cute cat, beach […]